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Fitnessmineclub.com
Multi-Functional Ab Exercise Board with Foldable Homepilates Reformer, Knee Mat, Timer, and Resistance Bands Forabdominal & Core Strength Training
Multi-Functional Ab Exercise Board with Foldable Homepilates Reformer, Knee Mat, Timer, and Resistance Bands Forabdominal & Core Strength Training
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$59.90 USD
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$59.90 USD
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- Multi-Functional Exercise Board
- This versatile machine targets your abs, back, shoulders,and legs, offering a full-body workout in one piece ofequipment. Perfect for toning and strengthening multiplemuscle groups, it's suitable for all fitness levels and helpsyou achieve your goals efficiently at home.

- Core Training Efficiency
- With a 300LB weight capacity and a self-reboundingdesign, this machine provides smooth and effectivemovements. it engages your core muscles fully whileprotecting your back, helping you build a stronger core,improve posture, and enhance overall stability.

- Non-Slip Mat for Stability
- The included non-slip mat ensures the machine staysfirmly in place, even during intense workouts. This allowsyou to maintain proper form without worrying aboutslipping, maximizing your safety and results with everysession.

Weight: 10 lb Volume: 22 x 16.5 x 5 inches
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.

MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights