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Fitness Workout Journal for Women & Men, A5(5.5" X 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Pink
Fitness Workout Journal for Women & Men, A5(5.5" X 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Pink
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$16.38 USD
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- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Present for Fitness Enthusiasts - This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.
Product Description
Taja's Planner, Journal & Calendar
| Customer Reviews | 4.0 out of 5 stars 33 | 4.8 out of 5 stars 467 | 4.8 out of 5 stars 467 | 4.7 out of 5 stars 173 | 4.7 out of 5 stars 376 | 4.1 out of 5 stars 249 | 4.7 out of 5 stars 376 |
| Price | $11.99$11.99 | $12.74$12.74 | $9.99$9.99 | $5.09$5.09 | $5.94$5.94 | $5.94$5.94 | $5.94$5.94 |
| Size | 5.7" x 8.2" | 7.1" x 10" | 7.1" x 10"7.1" x 10" | 8.5" x 11" | 0.39" x 5.7" | 0.39" x 5.1" | 0.39" x 5.7" |
| Feature | Spiral Binding | Spiral Binding | Spiral Binding | Spiral Binding | Black Ink | Colored Ink | Black Ink |
| Color | Garden | Floral | Color Splash | Multicolor | Multicolor | Multicolor | Multicolor |
| Quantity | 140 Pages / 70 Sheets | 300 Pages / 150 Sheets | 300 Pages / 150 Sheets | 100 Pages / 50 Sheets | 6 Pcs | 12 Pcs | cs |
| Usage Scenario | Office,School & Home Supplies | Office,School & Home Supplies | Office,School & Home Supplies | Office,School & Home Supplies | Office School & Home Supplies | Office & Home & School | Office School & Home Supplies |
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
