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Core Trainer Plank Board & Wobble Balance Board - Adjustable Home Fitness Equipment for Core Strength, Balance Training, and Full-Body Workouts
Core Trainer Plank Board & Wobble Balance Board - Adjustable Home Fitness Equipment for Core Strength, Balance Training, and Full-Body Workouts
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Plank support is an effective way to exercise the core muscles of the waist and abdomen, suitable for people of all levels. Beginners can build confidence by doing kneeling plank support. The balance board groove can be combined with mobile balance games to make plank support more interesting and exercise more muscle groups without realizing it.

Upgrade the plank experience with a focus on comfort and safety
Ergonomic handle to improve stability and support, non-slip design to enhance confidence; Soft rubber pads reduce pressure on forearms, feel comfortable even during long workouts, focus on core strength training, and stay away from pain.

Exercise efficiently, anytime, anywhere
Built-in mobile phone storage, sports combined with video entertainment exercise, every second to help strengthen the core; Be it at home, at the gym or at the office, you can always turn on a productive workout mode.

Fun interactive challenges for all fitness levels
Safe and low risk, suitable for all levels of fitness and recovery, make plank fun and engaging, track progress, set goals, exercise 3 minutes a day, and witness significant results.
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.

MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights