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Twister Arm Trainer, Twister Arm Exerciser, Adjustable Spring Workout Bar, Forearm Triceps Chest Enhanced Exercise Strengthener,Portable Home Fitness Equipment
Twister Arm Trainer, Twister Arm Exerciser, Adjustable Spring Workout Bar, Forearm Triceps Chest Enhanced Exercise Strengthener,Portable Home Fitness Equipment
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- 【Unique full upper body fitness equipment】Tister Arm Trainer as your personal workout Trainer and helping you get a killer chest workout, Through the training guide chart. Strength bar work multiple muscle groups with precision, including chest, arms, biceps, abs, shoulders and back, and thigh muscles.
- 【Quality material】High strength metal spring, strong elasticity, durability and stability. Exercise is smooth without stalling. The outer leather covers the metal to prevent sports injury. The handle is made of thickened anti-slip foam, which is both anti-slip and comfortable. Three strength levels to choose, to meet different exercise needs.
- 【Mulit-functional strength training machine】This muscle training bars is different from a traditional arm workout bar in that it stimulates more muscle groups, including chest exercises, wrist exercises, arms, back, legs, and shoulders. You can get a stronger body just by following the standard instructions. It's simpler and safer, making it the right choice for home gyms.
- 【Efficient & Portable Exercise】Whether you are a beginner or a professional athlete, Twister Arm Trainer can help you with strength training—simple and practical. It's detachable, doesn't take up space, and you can use it to keep your muscles up when you're outdoors, traveling, in the office, or at home. It's a great addition to your gym. 10 min/time, 4 times/week, will give you perfect muscles.
- 【Ergonomic Design for Safety and Comfort】Wister Arm Rainer is designed with your safety and comfort in mind. The leather-wrapped metal protects you from injury, while the padded non-slip foam handles ensure a secure and comfortable grip, even during intense workouts.
Description:
1, This all-in-one trainer is like your personal coach, blasting your chest, arms, shoulders, back—and even your legs—with precision guided exercises!
2, Built tough with a high-strength metal spring wrapped in leather and a grippy anti-slip foam handle, it's adjustable from 40 to 100 lbs so everyone—from newbies to pros—can get in on the action!
3, Plus, it’s compact and portable, perfect for home, office, or outdoor workouts.
4, Just 10 minutes a session, four times a week, and you'll be sporting those strong, defined muscles in no time!!!
Specifications:
Name: Arm Trainer
Material: iron core tube + fine steel spring + anti-slip foam
Product size: 17.5*66.5cm
Color: Black&Blue
Adjustable strength: 65-90 lbs, 90-110 lbs
Product includes:
1Pcs * Adjustable Twister Arm Trainer
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.

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Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights